Rami Nassar
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/23 | 10000m | 43:12.0 | 2:09.6 | RowErg | View workout | |
| 06/25/23 | 10000m | 43:30.8 | 2:10.5 | RowErg | View workout | |
| 06/24/23 | 10000m | 43:28.6 | 2:10.4 | RowErg | View workout | |
| 06/23/23 | 10000m | 41:47.7 | 2:05.3 | RowErg | View workout | |
| 06/21/23 | 600c | 43:17.5 | 2:12.3 | RowErg | View workout | |
| 06/19/23 | 10000m | 43:14.1 | 2:09.7 | RowErg | View workout | |
| 06/16/23 | 500c | 32:21.0 | 2:05.6 | RowErg | View workout | |
| 06/15/23 | 550c | 36:20.6 | 2:07.9 | RowErg | View workout | |
| 06/12/23 | 550c | 37:31.2 | 2:08.8 | RowErg | View workout | |
| 06/11/23 | 100c | 7:11.3 | 2:12.7 | RowErg | View workout | |
| 06/11/23 | 10000m | 42:20.1 | 2:07.0 | RowErg | View workout | |
| 06/11/23 | 5:00 | 1,139m | 2:11.6 | RowErg | View workout | |
| 06/10/23 | 250c | 16:56.1 | 2:08.3 | RowErg | View workout | |
| 06/10/23 | 3x8:00/2:00r | 5,997m | 2:00.0 | RowErg | View workout | |
| 06/10/23 | 3:58 | 757m | 2:37.6 | RowErg | View workout | |
| 06/09/23 | 30:00 | 7,031m | 2:08.0 | RowErg | View workout | |
| 06/09/23 | 2:45 | 759m | 1:48.6 | RowErg | View workout | |
| 06/09/23 | 60c | 2:44.1 | 1:46.4 | RowErg | View workout | |
| 06/09/23 | 60c | 4:08.0 | 2:09.9 | RowErg | View workout | |
| 06/08/23 | 250c | 16:08.5 | 2:05.9 | RowErg | View workout | |
| 06/08/23 | 20:00 | 4,923m | 2:01.8 | RowErg | View workout | |
| 06/07/23 | 250c | 16:48.1 | 2:07.8 | RowErg | View workout | |
| 06/07/23 | v3:00/2:00r...5 | 2,858m | 1:55.4 | RowErg | View workout | |
| 06/06/23 | 200c | 12:35.0 | 2:03.8 | RowErg | View workout | |
| 06/06/23 | 5000m | 20:07.7 | 2:00.7 | RowErg | View workout |