瑞峰 螳螂
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/14/24 |
14:55 |
3,072m |
2:25.8 |
RowErg |
View workout
|
05/14/24 |
1000m |
4:10.2 |
2:05.1 |
RowErg |
View workout
|
05/14/24 |
1000m |
4:07.9 |
2:03.9 |
RowErg |
View workout
|
05/14/24 |
1000m |
4:11.0 |
2:05.5 |
RowErg |
View workout
|
03/14/24 |
7:13 |
1,382m |
2:36.7 |
RowErg |
View workout
|
03/12/24 |
1:00:00 |
14,078m |
2:07.8 |
RowErg |
View workout
|
03/09/24 |
1000m |
5:39.0 |
2:49.5 |
RowErg |
View workout
|
03/09/24 |
v10000m/3:00r...2 |
20,000m |
2:00.9 |
RowErg |
View workout
|
03/09/24 |
8:10 |
1,515m |
2:41.8 |
RowErg |
View workout
|
03/07/24 |
5:18 |
1,013m |
2:37.0 |
RowErg |
View workout
|
03/07/24 |
1:00:00 |
14,368m |
2:05.2 |
RowErg |
View workout
|
03/02/24 |
5:11 |
1,013m |
2:33.6 |
RowErg |
View workout
|
03/02/24 |
v5000m/3:00r...3 |
15,000m |
2:00.5 |
RowErg |
View workout
|
02/29/24 |
15000m |
1:04:38.9 |
2:09.2 |
RowErg |
View workout
|
02/28/24 |
1000m |
4:33.9 |
2:16.9 |
RowErg |
View workout
|
02/28/24 |
5000m |
20:26.4 |
2:02.6 |
RowErg |
View workout
|
02/28/24 |
1000m |
6:15.1 |
3:07.5 |
RowErg |
View workout
|
02/27/24 |
1:26 |
148m |
4:51.5 |
RowErg |
View workout
|
02/27/24 |
1:00:00 |
13,096m |
2:17.4 |
RowErg |
View workout
|
02/25/24 |
1000m |
4:49.8 |
2:24.9 |
RowErg |
View workout
|
02/25/24 |
5x2000m/2:00r |
40:01.9 |
2:00.0 |
RowErg |
View workout
|
02/25/24 |
1000m |
5:45.6 |
2:52.8 |
RowErg |
View workout
|
02/23/24 |
1000m |
4:37.9 |
2:18.9 |
RowErg |
View workout
|
02/23/24 |
5000m |
20:43.4 |
2:04.3 |
RowErg |
View workout
|
02/23/24 |
1000m |
5:51.0 |
2:55.5 |
RowErg |
View workout
|