瑞峰 螳螂
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/08/24 |
v500m/1:07r...1 |
500m |
2:02.7 |
RowErg |
View workout
|
01/08/24 |
2:10 |
519m |
2:05.6 |
RowErg |
View workout
|
01/08/24 |
v500m/0:48r...10 |
5,000m |
2:02.8 |
RowErg |
View workout
|
01/05/24 |
v500m/0:40r...16 |
8,000m |
2:02.6 |
RowErg |
View workout
|
01/04/24 |
v500m/0:27r...12 |
6,000m |
2:07.9 |
RowErg |
View workout
|
01/03/24 |
v500m/0:59r...8 |
4,000m |
2:02.9 |
RowErg |
View workout
|
01/03/24 |
v500m/0:15r...1 |
500m |
2:48.9 |
RowErg |
View workout
|
01/02/24 |
v500m/0:39r...10 |
5,000m |
2:08.2 |
RowErg |
View workout
|
01/01/24 |
v500m/0:27r...11 |
5,500m |
2:09.8 |
RowErg |
View workout
|
12/31/23 |
1000m |
4:17.0 |
2:08.5 |
RowErg |
View workout
|
12/31/23 |
v500m/1:07r...11 |
5,500m |
2:03.3 |
RowErg |
View workout
|
12/31/23 |
v500m/r...1 |
500m |
2:05.1 |
RowErg |
View workout
|
12/31/23 |
v500m/1:45r...1 |
500m |
2:25.2 |
RowErg |
View workout
|
12/30/23 |
v500m/1:05r...7 |
3,500m |
2:08.7 |
RowErg |
View workout
|
12/29/23 |
v500m/1:21r...10 |
5,000m |
1:59.9 |
RowErg |
View workout
|
12/29/23 |
v500m/r...1 |
500m |
2:02.2 |
RowErg |
View workout
|
12/26/23 |
2:30 |
516m |
2:26.1 |
RowErg |
View workout
|
12/26/23 |
2x500m/1:00r |
4:05.0 |
2:02.5 |
RowErg |
View workout
|
12/26/23 |
v500m/1:13r...10 |
5,000m |
2:17.5 |
RowErg |
View workout
|
12/26/23 |
2:31 |
571m |
2:12.5 |
RowErg |
View workout
|
12/25/23 |
v500m/0:30r...7 |
3,500m |
1:56.9 |
RowErg |
View workout
|
12/25/23 |
v500m/1:45r...1 |
500m |
1:54.2 |
RowErg |
View workout
|
12/25/23 |
v500m/1:45r...8 |
4,000m |
1:59.4 |
RowErg |
View workout
|
12/25/23 |
2:05 |
517m |
2:00.8 |
RowErg |
View workout
|
12/23/23 |
v500m/1:13r...10 |
5,000m |
2:00.5 |
RowErg |
View workout
|