瑞峰 螳螂
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/24 | v2000m/1:08r...4 | 8,000m | 2:17.9 | RowErg | View workout | |
| 01/30/24 | 10000m | 46:38.8 | 2:19.9 | RowErg | View workout | |
| 01/28/24 | v3000m/1:00r...8 | 10,000m | 2:08.4 | RowErg | View workout | |
| 01/28/24 | 1:40 | 306m | 2:43.5 | RowErg | View workout | |
| 01/26/24 | 10000m | 45:41.7 | 2:17.0 | RowErg | View workout | |
| 01/25/24 | v2000m/1:00r...5 | 10,000m | 2:14.4 | RowErg | View workout | |
| 01/23/24 | 10000m | 47:44.9 | 2:23.2 | RowErg | View workout | |
| 01/21/24 | v3000m/1:30r...10 | 9,000m | 2:09.7 | RowErg | View workout | |
| 01/19/24 | 10000m | 47:47.6 | 2:23.3 | RowErg | View workout | |
| 01/18/24 | 2000m | 9:08.0 | 2:17.0 | RowErg | View workout | |
| 01/18/24 | 9x800m/1:50r | 27:37.2 | 1:55.0 | RowErg | View workout | |
| 01/18/24 | 3000m | 16:33.7 | 2:45.6 | RowErg | View workout | |
| 01/16/24 | 10000m | 59:13.5 | 2:57.6 | RowErg | View workout | |
| 01/15/24 | v500m/1:04r...10 | 5,000m | 2:02.1 | RowErg | View workout | |
| 01/15/24 | v500m/0:56r...16 | 8,000m | 2:04.5 | RowErg | View workout | |
| 01/14/24 | v500m/1:01r...14 | 7,000m | 2:00.7 | RowErg | View workout | |
| 01/14/24 | v500m/0:33r...14 | 7,000m | 2:01.0 | RowErg | View workout | |
| 01/12/24 | v500m/1:45r...8 | 4,000m | 2:01.3 | RowErg | View workout | |
| 01/12/24 | v1000m/1:52r...2 | 2,000m | 1:59.7 | RowErg | View workout | |
| 01/11/24 | v500m/1:02r...14 | 7,000m | 2:03.1 | RowErg | View workout | |
| 01/11/24 | v500m/0:53r...14 | 7,000m | 2:01.3 | RowErg | View workout | |
| 01/10/24 | v500m/1:07r...10 | 5,000m | 2:02.9 | RowErg | View workout | |
| 01/10/24 | v500m/1:10r...12 | 6,000m | 2:04.4 | RowErg | View workout | |
| 01/09/24 | v500m/0:50r...10 | 5,000m | 2:06.9 | RowErg | View workout | |
| 01/08/24 | v500m/1:35r...8 | 4,000m | 2:04.7 | RowErg | View workout |