瑞峰 螳螂 4:31 row
1,014
Meters
4:31.0
Time
2:13.6
Pace
60
Calories
104
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 124 |
November 25, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,014 | 2:13.6 | 147 | 804 | 17 | 104 |
| 4:31.0 | 1,014 | 2:13.6 | 147 | 804 | 17 | 104 |
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Workout Graph
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