Nick Lavrik

Log

Date Workout Score Ave Comments Action
10/27/19 1:03 228m 2:18.5 View workout
12/29/18 2000m 7:23.8 1:50.9 View workout
12/29/18 2000m 7:59.9 1:59.9 View workout
12/15/18 10000m 40:24.8 2:01.2 View workout
12/15/18 0:29 92m 2:38.1 View workout
12/14/18 2000m 7:27.2 1:51.8 View workout
12/14/18 4:58 1,235m 2:00.8 View workout
12/13/18 5000m 20:00.8 2:00.0 View workout
12/12/18 2000m 8:00.0 2:00.0 View workout
12/10/18 0:40 139m 2:25.3 View workout
12/09/18 2000m 7:59.1 1:59.7 View workout
01/23/18 500m 1:37.7 1:37.7 View workout
01/23/18 2:17 560m 2:02.5 View workout
01/23/18 6:27 1,515m 2:07.7 View workout
01/13/18 10000m 39:40.7 1:59.0 View workout
01/12/18 1000m 3:30.0 1:45.0 View workout
01/12/18 3:11 803m 1:59.4 View workout
01/11/18 3:22.8 642m 2:37.9

C2 Rower. 642m, 3.38 min. (PainSled)

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01/09/18 2000m 7:17.5 1:49.3 View workout
01/09/18 2:30 633m 1:58.7

warm up before 2000m

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01/09/18 2:29 602m 2:04.1

warm up before 2000m

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01/05/18 5000m 19:10.0 1:55.0 View workout
01/04/18 1000m 3:30.1 1:45.0 View workout
01/04/18 2000m 8:00.5 2:00.1 View workout
01/02/18 1000m 3:30.6 1:45.3 View workout