Henryk Biniasz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/16/23 |
5000m |
23:56.8 |
2:23.6 |
RowErg |
View workout
|
05/15/23 |
5000m |
23:28.4 |
2:20.8 |
RowErg |
View workout
|
05/14/23 |
5000m |
24:06.7 |
2:24.6 |
RowErg |
View workout
|
05/10/23 |
v1:00/2:00r...5 |
3,094m |
2:06.0 |
RowErg |
View workout
|
05/09/23 |
v0:45/0:45r...20 |
3,856m |
1:56.7 |
RowErg |
View workout
|
05/08/23 |
v3:00/2:00r...6 |
4,184m |
2:09.0 |
RowErg |
View workout
|
05/07/23 |
v500m/2:00r...8 |
4,000m |
2:03.4 |
RowErg |
View workout
|
05/06/23 |
5000m |
23:30.3 |
2:21.0 |
RowErg |
View workout
|
05/03/23 |
30:00 |
6,351m |
2:21.7 |
RowErg |
View workout
|
05/02/23 |
v2:00/1:00r...6 |
2,881m |
2:04.9 |
RowErg |
View workout
|
04/30/23 |
1000m |
4:39.0 |
2:19.5 |
RowErg |
View workout
|
04/30/23 |
v1:00/1:00r...10 |
2,328m |
2:08.8 |
RowErg |
View workout
|
04/29/23 |
v5:00/2:00r...5 |
4,778m |
2:11.8 |
RowErg |
View workout
|
04/28/23 |
v1500m/2:00r...4 |
6,000m |
2:16.1 |
RowErg |
View workout
|
04/26/23 |
5000m |
23:31.3 |
2:21.1 |
RowErg |
View workout
|
04/24/23 |
5000m |
23:34.5 |
2:21.4 |
RowErg |
View workout
|
04/21/23 |
v1000m/1:00r...4 |
4,000m |
2:15.5 |
RowErg |
View workout
|
04/15/23 |
2x3000m/5:00r |
28:26.0 |
2:22.1 |
RowErg |
View workout
|
04/15/23 |
3x3000m/5:00r |
43:41.3 |
2:25.6 |
RowErg |
View workout
|
04/14/23 |
4000m |
19:31.7 |
2:26.4 |
RowErg |
View workout
|
04/14/23 |
2x5000m/5:00r |
49:30.9 |
2:28.5 |
RowErg |
View workout
|
04/13/23 |
4000m |
18:27.8 |
2:18.4 |
RowErg |
View workout
|
04/13/23 |
3x3000m/3:00r |
43:38.2 |
2:25.4 |
RowErg |
View workout
|
04/12/23 |
4000m |
18:22.5 |
2:17.8 |
RowErg |
View workout
|
04/12/23 |
2x4000m/5:00r |
38:15.4 |
2:23.4 |
RowErg |
View workout
|