Sign Up
9,247,348
Lifetime Meters
1,291,186
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Serge Fanfelle

Log

Date Workout Score Ave Comments Action
10/03/23 v1000m/1:00r...1 1,000m 2:25.7

5 x 1000 mètres/ 1 mn de récup à allure modérée

View workout
10/03/23 v0:30/r...16 1,538m 2:36.0

Séance cardio training 1

 View workout
10/02/23 v2000m/1:31r...3 6,000m 2:20.7

v2000m/1:30r...3

 View workout
10/02/23 20:00 4,132m 2:25.2

20:00

 View workout
10/01/23 24:36 5,034m 2:26.6 View workout
10/01/23 24:28 5,003m 2:26.7 View workout
10/01/23 48:52 10,300m 2:22.3 View workout
10/01/23 48:45 10,258m 2:22.6 View workout
09/30/23 3x3000m/2:00r 44:37.9 2:28.7

3000 m/2:00r

 View workout
09/30/23 v2:00/r...13 3,359m 2:58.6 View workout
09/30/23 v2:00/r...13 3,359m 2:58.6 View workout
09/29/23 v250m/0:45r...12 3,000m 2:21.0

12 x 250 mètres (45 sec de récup entre chaque intervalle)

 View workout
09/29/23 v1000m/2:00r...6 6,000m 2:19.5

v1000m/2:00r...6

 View workout
09/29/23 10:00 2,017m 2:28.7 View workout
09/23/23 10:00 2,077m 2:24.4

10 minutes

 View workout
09/23/23 16:04 2,584m 2:19.4

v50Cal/1.00r...5

 View workout
09/23/23 21:54 4,000m 2:21.3

v1000m/1:00r...4

 View workout
09/23/23 4000m 18:37.8 2:19.7

4000 m

 View workout
09/23/23 5000m 23:51.1 2:23.1 View workout
09/18/23 v2000m/1:30r...8 16,000m 2:28.6 View workout
09/17/23 3x1000m/3:00r 14:22.5 2:23.7 View workout
09/17/23 v1500m/2:01r...4 6,000m 2:21.1 View workout
09/17/23 v1500m/2:01r...4 6,000m 2:21.1 View workout
09/17/23 v0:30/r...20 2,006m 2:29.5 View workout
09/17/23 v0:30/r...20 2,006m 2:29.5 View workout