Serge Fanfelle 11:34 row
2,294
Meters
11:34.3
Time
2:31.3
Pace
124
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
September 11, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.3 | 2,294 | 2:31.3 | 101 | 647 | 27 | 104 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 26 | 101 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 | 107 |
| 11:34.3 | 323 | 2:25.9 | 113 | 687 | 28 | 106 |