Serge Fanfelle 13:34 row
2,807
Meters
13:34.6
Time
2:25.1
Pace
157
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
September 11, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.6 | 2,807 | 2:25.1 | 115 | 694 | 28 | 104 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 27 | 94 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 | 108 |
| 13:34.6 | 769 | 2:19.5 | 129 | 743 | 30 | 111 |