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Log

Date Workout Score Ave Comments Action
08/18/25 28:49 5,188m 2:46.6 View workout
08/17/25 1:00:00 31,808m 0:56.5 View workout
07/30/25 35:00 6,733m 2:35.9 View workout
07/30/25 29:11 5,442m 2:40.9 View workout
07/29/25 45:00 8,188m 2:44.8 View workout
07/27/25 3000m 14:26.4 2:24.4

3000 mètres
app.erg.zone

 View workout
07/27/25 3000m 14:26.4 2:24.4 View workout
07/27/25 4x750m/1:00r 13:59.0 2:19.8

Short - 4 x 750m / 1 min easy - C2 Row WOD
app.erg.zone/w/kTC3FOOZTimpOtdzEwU…

 View workout
07/27/25 4x750m/1:00r 13:59.0 2:19.8 View workout
07/27/25 5x1000m/1:00r 24:14.7 2:25.4

WOD - 5 x 1000m / 1 min easy - C2 Row WOD
app.erg.zone/w/it79pdyTS5C-_tzwg8Bh…

 View workout
07/27/25 5x1000m/1:00r 24:14.7 2:25.4 View workout
07/26/25 21:29 3,983m 2:41.8 View workout
07/26/25 22:26 4,227m 2:39.2 View workout
07/26/25 37:16 6,969m 2:40.4 View workout
07/25/25 40:25 7,178m 2:48.9 View workout
07/24/25 12:07 2,588m 2:20.6 View workout
07/24/25 8:30 1,802m 2:21.7 View workout
07/24/25 8:20 1,777m 2:20.7 View workout
07/24/25 8:24 1,683m 2:29.7 View workout
07/24/25 4:05 625m 3:16.1 View workout
07/24/25 11:59 3,196m 1:52.6 View workout
07/24/25 8:19 2,175m 1:54.8 View workout
07/24/25 8:05 2,177m 1:51.5 View workout
07/24/25 8:14 2,076m 1:59.1 View workout
07/23/25 27:06 5,029m 2:41.7 View workout