Serge Fanfelle 16:58 row
3,519
Meters
16:58.2
Time
2:24.6
Pace
199
Calories
94
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
October 10, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.2 | 3,519 | 2:24.6 | 116 | 697 | 28 | 94 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 | 92 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 | 90 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 | 97 |
| 16:58.2 | 420 | 2:20.7 | 126 | 732 | 29 | 97 |