Serge Fanfelle 24:57 row
5,227
Meters
24:57.6
Time
2:23.2
Pace
298
Calories
93
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Drag Factor | 152 |
October 12, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.6 | 5,227 | 2:23.2 | 119 | 709 | 28 | 93 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | 88 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 | 99 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 | 91 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 | 95 |
| 24:57.6 | 1,045 | 2:22.3 | 121 | 717 | 30 | 95 |