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Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Brian Gilbert

Log

Date Workout Score Ave Comments Action
09/02/23 5:00 1,115m 2:14.5 View workout
09/01/23 1:00:00 13,002m 2:18.4 View workout
08/30/23 2:58 516m 2:52.4 View workout
08/30/23 5x1500m/5:00r 30:41.9 2:02.7

PP Cycle 1 W1 Interval

 View workout
08/30/23 5:00 1,119m 2:14.0 View workout
08/28/23 8000m 36:38.7 2:17.4 View workout
08/27/23 8x500m/3:30r 15:14.7 1:54.3

PP Cycle 1 W1 HIIT - next attempt to get formal training restarted.

 View workout
08/27/23 5:00 1,130m 2:12.7 View workout
08/24/23 45:00 9,818m 2:17.5 View workout
08/21/23 30:00 6,601m 2:16.3 View workout
08/05/23 5000m 20:40.2 2:04.0 View workout
08/05/23 5:00 1,131m 2:12.6 View workout
08/02/23 1:00:00 12,744m 2:21.2 View workout
08/01/23 v100m/1:00r...9 2,500m 1:47.6

August CTC

 View workout
08/01/23 10:00 2,231m 2:14.4 View workout
07/29/23 30:00 6,647m 2:15.3 View workout
07/25/23 8000m 36:20.1 2:16.2

PP Cycle 2 Week 1 UT2

 View workout
07/24/23 9x333m/1:00r 10:51.9 1:48.7

PP Cycle 2 Week 1 - Substituted second run at July CTC

 View workout
07/24/23 5:00 1,101m 2:16.2 View workout
07/22/23 1:00:00 13,709m 2:11.3

PP Cycle 1 Week3 Endurance row
Plan was for 10k but did the missing 60min from previous week.

 View workout
07/20/23 v3000m/5:00r...3 7,500m 2:03.0

PP Cycle 1 Week 3 Interval

 View workout
07/20/23 5:00 1,105m 2:15.7 View workout
07/18/23 1:00:00 12,506m 2:23.9

PP Cycle 1 Week 3 UT2-1

 View workout
07/17/23 3x1000m/5:00r 11:30.8 1:55.1

PP Cycle 1 Week 3 HIIT

 View workout
07/17/23 5:00 1,132m 2:12.5 View workout