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Log

Date Workout Score Ave Comments Action
10/19/23 v3000m/5:00r...2 5,500m 2:01.7

PP W3 Interval

 View workout
10/19/23 5:00 1,102m 2:16.1 View workout
10/17/23 1:00:00 13,188m 2:16.4 View workout
10/16/23 3x1000m/5:00r 11:37.0 1:56.1 View workout
10/16/23 5:00 1,152m 2:10.2 View workout
10/14/23 10000m 42:47.1 2:08.3 View workout
10/10/23 1:00:00 13,103m 2:17.3 View workout
10/09/23 v500m/2:00r...5 2,500m 1:47.9 View workout
10/09/23 0:44 196m 1:53.2 View workout
10/09/23 5:00 1,028m 2:25.9 View workout
10/07/23 200m 0:33.5 1:23.7 View workout
10/07/23 150m 13:59.1 46:37.0 View workout
10/07/23 5000m 22:11.0 2:13.1 View workout
10/04/23 200m 0:33.8 1:24.5 View workout
10/04/23 30:00 6,752m 2:13.2 View workout
09/30/23 15:00 3,627m 2:04.1 View workout
09/30/23 10:00 2,113m 2:21.9 View workout
09/29/23 7550m 37:00.5 2:27.0 View workout
09/29/23 446m 2:25.5 2:43.1 View workout
09/28/23 4x2000m/5:00r 32:21.8 2:01.3

PP W2 Interval

 View workout
09/28/23 10:00 2,156m 2:19.1 View workout
09/26/23 15000m 1:08:43.2 2:17.4 View workout
09/25/23 v250m/1:30r...7 4,000m 1:50.8

PP W2 HIIT

 View workout
09/25/23 5:00 1,130m 2:12.7 View workout
09/23/23 30:00 6,924m 2:09.9 View workout