Brian Gilbert 15:00 row
3,194
Meters
15:00.0
Time
2:20.8
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 169 |
November 07, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,194 | 2:20.8 | 125 | 730 | 22 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 23 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 24 |
| 12:00.0 | 435 | 2:17.9 | 133 | 759 | 20 |
| 14:00.0 | 352 | 2:50.4 | 71 | 543 | 18 |
| 15:00.0 | 228 | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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