Mark Cooper
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/13/24 | 30:00 | 8,022m | 1:52.1 | RowErg | View workout | |
01/11/24 | 5000m | 18:35.3 | 1:51.5 | RowErg | View workout | |
01/10/24 | v3:00/2:00r...5 | 5,252m | 1:48.5 | RowErg | View workout | |
01/09/24 | 5000m | 18:35.6 | 1:51.5 | RowErg | View workout | |
01/05/24 | v20c/2:00r...5 | 3,963m | 1:48.8 | RowErg | View workout | |
01/04/24 | v6:00/2:00r...6 | 4,146m | 1:48.5 | RowErg | View workout | |
01/02/24 | v1:00/2:00r...5 | 4,138m | 1:48.7 | RowErg | View workout | |
12/31/23 | 5000m | 18:38.3 | 1:51.8 | RowErg | View workout | |
12/30/23 | 30:00 | 7,619m | 1:58.1 | RowErg | View workout | |
12/29/23 | 5002m | 19:11.5 | 1:55.1 | RowErg | View workout | |
12/28/23 | 10000m | 38:35.8 | 1:55.7 | RowErg | View workout | |
12/20/23 | 5000m | 18:57.7 | 1:53.7 | RowErg | View workout | |
12/12/23 | 5000m | 18:56.7 | 1:53.6 | RowErg | View workout | |
12/08/23 | 5000m | 18:38.3 | 1:51.8 | RowErg | View workout | |
12/06/23 | 2000m | 7:16.0 | 1:49.0 | RowErg | View workout | |
12/05/23 | 10000m | 38:19.1 | 1:54.9 | RowErg | View workout | |
12/04/23 | 10000m | 38:35.4 | 1:55.7 | RowErg | View workout | |
12/01/23 | 30:00 | 7,989m | 1:52.6 | RowErg | View workout | |
11/30/23 | 8002m | 30:46.9 | 1:55.4 | RowErg | View workout | |
11/29/23 | 6998m | 27:03.8 | 1:56.0 | RowErg | View workout | |
11/28/23 | 2000m | 7:12.0 | 1:48.0 | RowErg | View workout | |
11/27/23 | 2000m | 7:16.0 | 1:49.0 | RowErg | View workout | |
11/24/23 | 5000m | 18:45.8 | 1:52.5 | RowErg | View workout | |
11/21/23 | 2000m | 7:09.3 | 1:47.3 | RowErg | View workout | |
11/18/23 | 5000m | 18:40.6 | 1:52.0 | RowErg | View workout |