Mark Cooper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/01/23 | 5002m | 19:20.2 | 1:55.9 | RowErg | View workout | |
| 08/31/23 | 5000m | 18:46.8 | 1:52.6 | RowErg | View workout | |
| 08/27/23 | 5000m | 18:39.9 | 1:51.9 | RowErg | View workout | |
| 08/26/23 | 10000m | 38:43.2 | 1:56.1 | RowErg | View workout | |
| 08/18/23 | 5000m | 18:43.5 | 1:52.3 | RowErg | View workout | |
| 08/14/23 | 5000m | 18:43.5 | 1:52.3 | RowErg | View workout | |
| 08/11/23 | 30:00 | 7,839m | 1:54.8 | RowErg | View workout | |
| 08/10/23 | 8002m | 31:19.5 | 1:57.4 | RowErg | View workout | |
| 08/09/23 | 5004m | 19:33.9 | 1:57.2 | RowErg | View workout | |
| 08/08/23 | 5000m | 18:49.6 | 1:52.9 | RowErg | View workout | |
| 08/07/23 | 7002m | 27:20.6 | 1:57.1 | RowErg | View workout | |
| 07/28/23 | 3001m | 11:04.2 | 1:50.6 | RowErg | View workout | |
| 07/27/23 | 10x2:00/1:00r | 5,596m | 1:47.2 | RowErg | View workout | |
| 07/26/23 | 3x6:00/3:00r | 4,970m | 1:48.6 | RowErg | View workout | |
| 07/25/23 | 1x6:00/3:00r | 1,688m | 1:46.6 | RowErg | View workout | |
| 07/24/23 | 6x4:00/2:00r | 6,601m | 1:49.0 | RowErg | View workout | |
| 07/22/23 | 5000m | 18:17.9 | 1:49.7 | RowErg | View workout | |
| 07/21/23 | 3002m | 11:11.5 | 1:51.8 | RowErg | View workout | |
| 07/20/23 | 8x2:00/1:00r | 4,483m | 1:47.0 | RowErg | View workout | |
| 07/18/23 | 3x6:00/3:00r | 4,935m | 1:49.4 | RowErg | View workout | |
| 07/17/23 | 5x4:00/2:00r | 5,460m | 1:49.8 | RowErg | View workout | |
| 07/14/23 | 6000m | 22:25.1 | 1:52.0 | RowErg | View workout | |
| 07/12/23 | 8x2:00/1:00r | 4,486m | 1:46.9 | RowErg | View workout | |
| 07/11/23 | 3x6:00/3:00r | 4,916m | 1:49.8 | RowErg | View workout | |
| 07/04/23 | 5x4:00/2:00r | 5,471m | 1:49.6 | RowErg | View workout |