Mark Cooper

Log

Date Workout Score Ave Comments Action
07/02/23 10000m 37:55.7 1:53.7 View workout
07/01/23 5002m 18:56.0 1:53.5 View workout
06/28/23 3x6:00/3:00r 4,905m 1:50.0 View workout
06/26/23 4x4:00/2:00r 4,354m 1:50.2 View workout
06/22/23 6x2:00/1:00r 3,371m 1:46.7 View workout
06/21/23 5000m 19:25.7 1:56.5 View workout
06/20/23 4x4:00/2:00r 4,364m 1:49.9 View workout
06/19/23 2000m 7:14.1 1:48.5 View workout
06/18/23 19:07 5,004m 1:54.6 View workout
06/17/23 5000m 18:47.1 1:52.7 View workout
06/15/23 30:00 7,789m 1:55.5 View workout
06/13/23 19:03 5,003m 1:54.2 View workout
06/12/23 30:00 7,854m 1:54.5 View workout
06/11/23 5000m 18:52.1 1:53.2 View workout
06/10/23 30:00 7,775m 1:55.7 View workout
06/09/23 30:00 7,681m 1:57.1 View workout
06/07/23 29:59 7,545m 1:59.2 View workout
06/06/23 5000m 18:57.4 1:53.7 View workout
06/05/23 4003m 15:13.8 1:54.1 View workout
06/03/23 3014m 11:26.3 1:53.8 View workout
06/01/23 5000m 18:49.8 1:52.9 View workout
05/30/23 5000m 18:52.3 1:53.2 View workout
05/27/23 4000m 15:07.3 1:53.4 View workout
05/25/23 4000m 15:04.7 1:53.0 View workout
05/23/23 4000m 15:15.0 1:54.3 View workout