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Log

Date Workout Score Ave Comments Action
08/07/23 v1000m/r...10 10,000m 2:08.2

Rowed on EXR: greece row 2 - Aerobic Capacity 5

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08/02/23 41:55 10,010m 2:05.6

Rowed on EXR: 10 km in Corfu

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08/02/23 v160m/r...1 160m 2:15.9

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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07/29/23 1:34:01 21,097m 2:13.7

Rowed on EXR: Charles River 2023-07-29

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07/27/23 10:16 2,292m 2:14.4

Rowed on EXR: Henley Loop 2023-07-27

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07/27/23 1:25 275m 2:35.8

Rowed on EXR: Henley Loop 2023-07-27

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07/27/23 19:44 5,009m 1:58.2

Rowed on EXR: Henley Homecoming 2023-07-27

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07/26/23 15:50 3,515m 2:15.2

Rowed on EXR: Temple Island Shortcut 2023-07-26

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07/26/23 4:41 1,128m 2:04.6

Rowed on EXR: Watermill Wanderlust 2023-07-26

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07/26/23 v5:00/r...17 10,702m 2:06.4

Rowed on EXR: Fatigue Fighter - Fatigue Fighter

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07/23/23 11:35 2,529m 2:17.5

Rowed on EXR: Boston Loop 2023-07-23

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07/23/23 17:28 4,060m 2:09.1

Rowed on EXR: Boston Loop 2023-07-23

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07/22/23 21097m 1:34:13.8 2:13.9

Rowed on EXR: Half marathon - Half marathon

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07/21/23 20:18 5,004m 2:01.7

Rowed on EXR: Cliff Course 2023-07-21

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07/15/23 1:08:28 15,414m 2:13.2

Rowed on EXR: Full Circle 2023-07-15

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07/01/23 1:00:18 13,413m 2:14.8

Rowed on EXR: Watermill Wanderlust 2023-07-01

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06/30/23 2:00:54 26,645m 2:16.1

Rowed on EXR: Boston Loop 2023-06-30

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06/27/23 14:04 2,979m 2:21.7

Rowed on EXR: Bled Island 2023-06-27

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06/27/23 v1000m/r...11 11,000m 2:07.1

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

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06/24/23 55:08 12,813m 2:09.0

Rowed on EXR: Lake Loop 2023-06-24

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06/22/23 1:00 312m 1:36.1

Rowed on EXR: 1 minute - 1 minute

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06/22/23 100m 0:16.8 1:24.0

Rowed on EXR: 100 meter - 100 meter

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06/22/23 17:55 3,811m 2:21.0

Rowed on EXR: Temple Island Shortcut 2023-06-22

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06/22/23 5:52 1,407m 2:05.2

Rowed on EXR: Henley Loop 2023-06-22

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06/19/23 3:07 643m 2:25.9

Rowed on EXR: Shark Attack

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