Jeroen Driessens v2000m/r...8 row
10,000
Meters
42:00.7
Time
2:06.0
Pace
630
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 42:00.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 0 |
March 09, 2024 18:09:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.7 | 10,000 | 2:06.0 | 175 | 901 | 22 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 22 |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 26 |
| 3:08.2 | 750 | 2:05.4 | 177 | 909 | 22 |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 26 |
| 3:06.1 | 750 | 2:04.0 | 183 | 930 | 23 |
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 21 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 22 |
| 12:10.8 | 3,000 | 2:01.8 | 194 | 966 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Mud season day 9 - Pre-race Training 1