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Log

Date Workout Score Ave Comments Action
09/19/23 42:35 10,003m 2:07.7

Rowed on EXR: Henley Homecoming 2023-09-19

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09/19/23 49:45 11,219m 2:13.0

Rowed on EXR: Lake Loop 2023-09-19

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09/18/23 10:00 2,507m 1:59.7

Rowed on EXR: Lake Loop 2023-09-18

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09/17/23 31:30 7,085m 2:13.4

Rowed on EXR: Full Circle 2023-09-17

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09/17/23 31:06 7,010m 2:13.1

Rowed on EXR: Full Circle 2023-09-17

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09/16/23 21097m 1:33:51.3 2:13.4

Rowed on EXR: Half marathon - Half marathon

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09/15/23 1:06:34 14,977m 2:13.3

Rowed on EXR: Henley Loop 2023-09-15

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09/14/23 1:42 365m 2:20.8

Rowed on EXR: Henley Loop 2023-09-14

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09/12/23 10:02 2,231m 2:14.9

Rowed on EXR: Full Circle 2023-09-12

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09/12/23 8:23 1,966m 2:07.9

Rowed on EXR: Race Of The Charles 2023-09-12

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09/09/23 45:19 10,801m 2:05.9

Rowed on EXR: Cliff Course 2023-09-09

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09/08/23 21:13 5,012m 2:07.0

Rowed on EXR: Henley Loop 2023-09-08

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09/06/23 23:17 5,599m 2:04.8

Rowed on EXR: Lake Loop 2023-09-06

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09/05/23 36:28 8,824m 2:04.0

Rowed on EXR: Henley Loop 2023-09-05

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09/04/23 20:17 5,016m 2:01.3

Rowed on EXR: Henley Loop 2023-09-04

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09/03/23 v10:00/r...7 5,566m 2:03.9

Rowed on EXR: Intense Start Simulation - Intense Start Simulation

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08/31/23 10:01 2,339m 2:08.5

Rowed on EXR: Lake Loop 2023-08-31

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08/31/23 19:26 5,022m 1:56.1

Rowed on EXR: Lake Loop 2023-08-31

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08/30/23 1000m 4:40.3 2:20.1

Rowed on EXR: 1 kilometer - 1 kilometer

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08/28/23 2000m 7:59.0 1:59.7

Rowed on EXR: 2 kilometer - 2 kilometer

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08/28/23 0:47 169m 2:21.1

Rowed on EXR: Full Circle 2023-08-28

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08/28/23 4:36 1,116m 2:03.8

Rowed on EXR: Full Circle 2023-08-28

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08/27/23 v500m/r...1 500m 1:45.3

Rowed on EXR: 500m Race - Aerobic Power 3

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08/27/23 v500m/r...1 500m 1:47.4

Rowed on EXR: 500m Race - Aerobic Power 3

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08/27/23 v500m/r...1 500m 1:40.2

Rowed on EXR: 500m Race - Aerobic Power 3

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