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Log

Date Workout Score Ave Comments Action
01/06/24 2:02:03 28,215m 2:09.7

Rowed on EXR: Weekly community row and HM 5

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01/05/24 21097m 1:32:18.0 2:11.2

Rowed on EXR: Half marathon 4 - Half marathon

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01/04/24 21097m 1:33:18.8 2:12.6

Rowed on EXR: Half marathon 3 - Half marathon

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01/03/24 21097m 1:28:58.2 2:06.5

Rowed on EXR: Half marathon 2 - Half marathon

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01/02/24 21097m 1:31:41.3 2:10.3

Rowed on EXR: Half marathon - Half marathon

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12/31/23 30:02 7,405m 2:01.7

Rowed on EXR: Last time 2024 again

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12/31/23 21:42 5,023m 2:09.6

Rowed on EXR: Last 5k 2024

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12/30/23 1:01:00 15,006m 2:01.9

Rowed on EXR: Weekly community row last one 2023

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12/26/23 5:44 1,013m 2:49.7

Rowed on EXR: Henley Loop 2023-12-26

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12/26/23 35:45 8,811m 2:01.7

Rowed on EXR: Row in the Snow 1

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12/24/23 33:56 8,090m 2:05.8

Rowed on EXR: Rise and Row with RowAlong

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12/23/23 1:03:13 15,002m 2:06.4

Rowed on EXR: Weekly community row

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12/23/23 1:34 499m 1:34.7

Rowed on EXR: 500m Race

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12/20/23 17:13 4,013m 2:08.7

Rowed on EXR: Passing my 1 000 000m this season

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12/20/23 15:57 4,015m 1:59.2

Rowed on EXR: pushing myself a way back small steps

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12/17/23 30:35 7,272m 2:06.1

Rowed on EXR: Rise and Row with RowAlong

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12/16/23 46:30 10,018m 2:19.2

Rowed on EXR: recovery row after 3 w sickness

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11/27/23 20m 0:12.8 5:20.0

Rowed on EXR: 500 meter - 500 meter

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11/24/23 1000m 4:29.0 2:14.5

Rowed on EXR: 1k cooling down - 1 kilometer

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11/24/23 41:43 10,005m 2:05.1

Rowed on EXR: charity row began

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11/24/23 5:11 1,111m 2:20.2

Rowed on EXR: Boston Loop 2023-11-24

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11/21/23 8:55 2,004m 2:13.7

Rowed on EXR: cooling down

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11/21/23 10000m 37:58.0 1:53.9

Rowed on EXR: Strong 10 k New PB - 10 kilometer

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11/19/23 634m 2:50.8 2:14.7

Rowed on EXR: 2 kilometer - 2 kilometer

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11/18/23 169m 0:38.4 1:53.6

Rowed on EXR: 1 kilometer - 1 kilometer

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