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Log

Date Workout Score Ave Comments Action
10/17/24 21097m 1:31:45.7 2:10.4

Rowed on EXR: EXR | Half marathon in Henley - Half marathon

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10/15/24 13:59 3,023m 2:18.9

Rowed on EXR: Rowing along

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10/15/24 1:00:00 13,750m 2:10.9

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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10/13/24 7:20 1,705m 2:09.0

Rowed on EXR: Cooling down

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10/13/24 29:59 7,426m 2:01.1

Rowed on EXR: Rise & Row without RowAlong

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10/13/24 v500m/r...1 500m 2:16.5

Rowed on EXR: Warm up - 500 meter

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10/12/24 6:03 1,074m 2:49.2

Rowed on EXR: Paddeling along the others

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10/12/24 48:56 12,000m 2:02.3

Rowed on EXR: Row to ŕiches

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10/12/24 500m 2:10.7 2:10.7

Rowed on EXR: warm up - 500 meter

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10/05/24 44:56 11,044m 2:02.0

Rowed on EXR: Community row the John edition 😆

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10/04/24 2:23 564m 2:06.7

Rowed on EXR: cooling down part 2

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10/04/24 2:39 602m 2:12.7

Rowed on EXR: Cooling down

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10/04/24 5000m 18:57.8 1:53.7

Rowed on EXR: Fast 5km - 5 kilometer

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09/29/24 44:59 10,970m 2:03.0

Rowed on EXR: Row with British Rowing

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09/28/24 35:15 8,800m 2:00.1

Rowed on EXR: Community Row

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09/26/24 31:11 7,426m 2:05.9

Rowed on EXR: Steady with 1 sprint

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09/22/24 3:23 769m 2:12.5

Rowed on EXR: Cooling down

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09/22/24 28:35 7,000m 2:02.5

Rowed on EXR: Rise & Row with RowAlong

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09/21/24 45:48 10,800m 2:07.2

Rowed on EXR: Community Row

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08/24/24 15:50 3,378m 2:20.6

Rowed on EXR: Company row

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08/24/24 45:00 11,063m 2:02.0

Rowed on EXR: 2024 World Rowing Championships Event 4

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08/22/24 26:13 6,533m 2:00.4

Rowed on EXR: 2024 World Rowing Championships Event 2

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08/21/24 4:45 1,021m 2:19.5

Rowed on EXR: cooling down

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08/21/24 40:19 10,000m 2:00.9

Rowed on EXR: 2024 World Rowing Championships Event 1

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08/20/24 1:07:06 15,231m 2:12.1

Rowed on EXR: Long and steady with solid end

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