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Log

Date Workout Score Ave Comments Action
11/09/24 10:03 1,820m 2:45.8

Rowed on EXR: Rowing along

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11/09/24 32:34 8,034m 2:01.6

Rowed on EXR: Group row

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11/08/24 0:20 69m 2:31.4

Rowed on EXR: EXR | Just Row on EXR World

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11/07/24 21097m 1:26:25.0 2:02.8

Rowed on EXR: Half marathon season PB - Half marathon

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11/05/24 30:00 6,904m 2:10.3

Rowed on EXR: Easy pace,low strokes - 30 minutes

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11/04/24 644m 2:47.5 2:10.0

Rowed on EXR: Cooling down - 5 kilometer

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11/04/24 1000m 3:21.5 1:40.7

Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer

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11/04/24 1:46 500m 1:46.6

Rowed on EXR: EXR | 500m Race

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11/02/24 3:19 764m 2:10.7

Rowed on EXR: Part 2

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11/02/24 30:58 8,033m 1:55.6

Rowed on EXR: Community row part 1

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11/01/24 17:01 3,858m 2:12.3

Rowed on EXR: EXR | Just Row on Bled

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10/30/24 1:44 500m 1:44.8

Rowed on EXR: EXR | 500m Race

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10/29/24 18:57 5,057m 1:52.4

Rowed on EXR: Row along with Ward Lemmelijn

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10/27/24 30:24 7,300m 2:04.9

Rowed on EXR: Row with British Rowing

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10/27/24 500m 2:07.1 2:07.1

Rowed on EXR: warm up - 500 meter

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10/26/24 1:48:41 25,021m 2:10.3

Rowed on EXR: Community row XL edition

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10/25/24 1000m 4:22.9 2:11.4

Rowed on EXR: cooling down - 1 kilometer

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10/25/24 23:52 6,019m 1:59.0

Rowed on EXR: Sprint training

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10/23/24 9:40 2,018m 2:23.7

Rowed on EXR: Cooling down

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10/23/24 7:05 2,000m 1:46.2

Rowed on EXR: 2 k race...Not under 7min but a new PB

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10/23/24 2000m 8:48.5 2:12.1

Rowed on EXR: 2k warm up - 2 kilometer

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10/20/24 5:11 1,023m 2:32.3

Rowed on EXR: Row with the Cowboy

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10/20/24 1000m 4:34.3 2:17.1

Rowed on EXR: cooling down - 1 kilometer

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10/20/24 30:00 7,348m 2:02.4

Rowed on EXR: Sunset Row without RowAlong

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10/18/24 v1000m/r...2 1,100m 2:11.1

Rowed on EXR: Just....a row - Kickstart Row

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