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Log

Date Workout Score Ave Comments Action
01/04/25 9:50 2,616m 1:52.8

Rowed on EXR: Community row....Filming edition

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01/04/25 6:56 2,000m 1:44.1

Rowed on EXR: 2km, first time Sub 7!!!!!

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01/04/25 5:16 996m 2:38.9

Rowed on EXR: 2k race with phonecall 🙈

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12/31/24 1:23:48 19,944m 2:06.0

Rowed on EXR: Last strokes 2024 - last HM

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12/28/24 1:27:37 21,119m 2:04.4

Rowed on EXR: Community row - - - Half Marathon edition

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12/22/24 30:00 7,106m 2:06.6

Rowed on EXR: Rise & Row with RowAlong

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12/21/24 5:10 1,124m 2:18.3

Rowed on EXR: 1 lap cooling down

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12/21/24 45:00 11,576m 1:56.6

Rowed on EXR: Community row - - - 200km pin achieved!!!

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12/20/24 21097m 1:28:20.3 2:05.6

Rowed on EXR: EXR | Half marathon in Henley - Half marathon

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12/19/24 22:28 5,029m 2:14.0

Rowed on EXR: 5km row along

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12/18/24 20:29 5,027m 2:02.2

Rowed on EXR: 1 lap on Bled - - - 32km left

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12/16/24 44:55 10,485m 2:08.5

Rowed on EXR: 3 Laps on Henley in the snos

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12/15/24 11:41 3,034m 1:55.5

Rowed on EXR: Closing down in style

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12/15/24 41:20 10,056m 2:03.3

Rowed on EXR: 10 km @ Sunday

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12/13/24 21097m 1:31:58.1 2:10.7

Rowed on EXR: Half Marathon - Half marathon

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12/11/24 11:16 2,520m 2:14.1

Rowed on EXR: Rowing along with Deboutte

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12/11/24 30:00 7,541m 1:59.3

Rowed on EXR: 7.5 km

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12/10/24 22:55 5,022m 2:16.9

Rowed on EXR: 5km with Jaap

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12/10/24 20:54 5,022m 2:04.9

Rowed on EXR: 5km row along. - - - 97km left

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12/10/24 19:49 5,035m 1:58.1

Rowed on EXR: Fast 5km - - - 102 km left

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12/08/24 1:47:54 25,027m 2:09.3

Rowed on EXR: 25 km - challenge 5 laps mangrove -

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12/06/24 4:35 1,071m 2:08.7

Rowed on EXR: extra

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12/06/24 22:17 5,033m 2:12.8

Rowed on EXR: 5km rowing along

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12/06/24 42:09 10,027m 2:06.1

Rowed on EXR: 10 km

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12/03/24 2:27 546m 2:15.0

Rowed on EXR: cooling down

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