Jeroen Driessens v20:20/r...1 row
5,006
Meters
20:20.5
Time
2:01.9
Pace
326
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,006 |
| Overall Time | 20:20.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 0 |
January 23, 2025 20:58:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.5 | 5,006 | 2:01.9 | 193 | 964 | 20 |
| 20:20.5 | 5,006 | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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Rowed on EXR: 20 min with solid sprints - 30 minutes