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Log

Date Workout Score Ave Comments Action
12/16/23 46:30 10,018m 2:19.2

Rowed on EXR: recovery row after 3 w sickness

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11/27/23 20m 0:12.8 5:20.0

Rowed on EXR: 500 meter - 500 meter

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11/24/23 1000m 4:29.0 2:14.5

Rowed on EXR: 1k cooling down - 1 kilometer

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11/24/23 41:43 10,005m 2:05.1

Rowed on EXR: charity row began

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11/24/23 5:11 1,111m 2:20.2

Rowed on EXR: Boston Loop 2023-11-24

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11/21/23 8:55 2,004m 2:13.7

Rowed on EXR: cooling down

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11/21/23 10000m 37:58.0 1:53.9

Rowed on EXR: Strong 10 k New PB - 10 kilometer

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11/19/23 634m 2:50.8 2:14.7

Rowed on EXR: 2 kilometer - 2 kilometer

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11/18/23 169m 0:38.4 1:53.6

Rowed on EXR: 1 kilometer - 1 kilometer

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11/18/23 1:34:02 21,091m 2:13.7

Rowed on EXR: Half marathon easy pace

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11/13/23 1:00:00 14,394m 2:05.0

Rowed on EXR: 1 hour low strokes - 1 hour

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11/12/23 1:48 500m 1:48.0

Rowed on EXR: 500m Race

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11/11/23 9:24 2,005m 2:20.7

Rowed on EXR: cooling down

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11/11/23 21097m 1:24:10.8 1:59.7

Rowed on EXR: Half marathon PB - Half marathon

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11/10/23 52:53 12,166m 2:10.4

Rowed on EXR: weekend inzetten

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11/08/23 8:40 2,008m 2:09.4

Rowed on EXR: losroeien

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11/08/23 2000m 7:08.5 1:47.1

Rowed on EXR: 2 km race practice - 2 kilometer

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11/08/23 4:28 1,013m 2:12.6

Rowed on EXR: warm up

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11/07/23 10000m 44:54.5 2:14.7

Rowed on EXR: 10 kilometer - 10 kilometer

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11/06/23 500m 2:23.3 2:23.3

Rowed on EXR: 500 meter - 500 meter

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11/05/23 0:34 127m 2:17.4

Rowed on EXR: Race Of The Charles 2023-11-05

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11/05/23 500m 2:19.1 2:19.1

Rowed on EXR: 500 meter - 500 meter

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11/04/23 42195m 3:08:23.0 2:13.9 View workout
11/01/23 15:49 3,897m 2:01.7 View workout
11/01/23 2:03 444m 2:19.5 View workout