Jeroen Driessens v500m/r...1 row
500
Meters
2:16.5
Time
2:16.5
Pace
29
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:16.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 0 |
October 13, 2024 09:55:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 18 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 18 |
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Workout Graph
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Rowed on EXR: Warm up - 500 meter