John Cole

Log

Date Workout Score Ave Comments Action
11/26/22 10000m 44:58.3 2:14.9 View workout
11/26/22 141m 1:21.8 4:50.0 View workout
11/24/22 47:18 10,017m 2:21.6 View workout
11/20/22 1:47 356m 2:30.4 View workout
11/17/22 v750m/2:00r...5 3,750m 2:04.5 View workout
11/16/22 30:00 6,707m 2:14.1 View workout
11/15/22 v1000m/1:00r...4 4,000m 2:08.6 View workout
11/15/22 3:04 633m 2:25.4 View workout
11/13/22 30:07 6,453m 2:20.0 View workout
11/11/22 500m 1:51.4 1:51.4 View workout
11/11/22 30:33 6,593m 2:19.0 View workout
11/09/22 v1000m/2:00r...6 6,000m 2:07.0 View workout
11/07/22 10:00 2,175m 2:17.9 View workout
11/07/22 v250m/0:45r...12 3,000m 2:02.8 View workout
11/06/22 30:09 6,008m 2:30.6 View workout
10/30/22 8:59 2,024m 2:13.1 View workout
10/30/22 30:04 6,533m 2:18.1 View workout
10/27/22 30:00 6,260m 2:23.7 View workout
10/26/22 1000m 4:16.3 2:08.1 View workout
10/26/22 2:05 487m 2:08.3 View workout
10/26/22 35:23 7,519m 2:21.1 View workout
10/24/22 v1:00/1:00r...7 3,529m 2:16.0 View workout
10/23/22 2000m 9:20.9 2:20.2 View workout
10/19/22 v0:45/0:45r...20 3,815m 1:57.9 View workout
10/18/22 5000m 21:41.5 2:10.1 View workout