John Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/23 | 3800m | 18:17.6 | 2:24.4 | RowErg | View workout | |
| 12/24/23 | 5x2000m/2:00r | 47:39.7 | 2:22.9 | RowErg | View workout | |
| 12/23/23 | 21097m | 1:45:39.1 | 2:30.2 | RowErg | View workout | |
| 12/23/23 | 367m | 2:32.2 | 3:27.3 | RowErg | View workout | |
| 12/20/23 | 9:33 | 2,021m | 2:21.9 | RowErg | View workout | |
| 12/19/23 | 32:47 | 7,017m | 2:20.2 | RowErg | View workout | |
| 12/18/23 | 30:05 | 6,544m | 2:17.9 | RowErg | View workout | |
| 12/10/23 | 10000m | 47:01.4 | 2:21.0 | RowErg | View workout | |
| 12/07/23 | v250m/0:45r...12 | 3,000m | 1:59.9 | RowErg | View workout | |
| 12/06/23 | 5000m | 23:38.1 | 2:21.8 | RowErg | View workout | |
| 12/05/23 | 5000m | 23:06.7 | 2:18.6 | RowErg | View workout | |
| 12/04/23 | 22:00 | 5,009m | 2:11.7 | RowErg | View workout | |
| 11/29/23 | 22:00 | 4,843m | 2:16.2 | RowErg | View workout | |
| 11/28/23 | 5000m | 22:48.0 | 2:16.8 | RowErg | View workout | |
| 11/26/23 | 5000m | 22:59.8 | 2:17.9 | RowErg | View workout | |
| 11/24/23 | 24:05 | 5,033m | 2:23.5 | RowErg | View workout | |
| 10/30/23 | 23:11 | 5,020m | 2:18.5 | RowErg | View workout | |
| 10/06/23 | 10:08 | 2,269m | 2:14.1 | RowErg | View workout | |
| 07/16/23 | 10:04 | 2,226m | 2:15.7 | RowErg | View workout | |
| 06/13/23 | 6:58 | 1,518m | 2:17.6 | RowErg | View workout | |
| 05/30/23 | 20:07 | 4,237m | 2:22.4 | RowErg | View workout | |
| 05/28/23 | 9:30 | 2,017m | 2:21.3 | RowErg | View workout | |
| 05/03/23 | 30:06 | 6,590m | 2:17.0 | RowErg | View workout | |
| 04/27/23 | v20c/2:00r...5 | 4,865m | 2:11.0 | RowErg | View workout | |
| 04/26/23 | 20:06 | 4,575m | 2:11.8 | RowErg | View workout |