John Cole

Log

Date Workout Score Ave Comments Action
12/24/23 3800m 18:17.6 2:24.4 View workout
12/24/23 5x2000m/2:00r 47:39.7 2:22.9 View workout
12/23/23 21097m 1:45:39.1 2:30.2 View workout
12/23/23 367m 2:32.2 3:27.3 View workout
12/20/23 9:33 2,021m 2:21.9 View workout
12/19/23 32:47 7,017m 2:20.2 View workout
12/18/23 30:05 6,544m 2:17.9 View workout
12/10/23 10000m 47:01.4 2:21.0 View workout
12/07/23 v250m/0:45r...12 3,000m 1:59.9 View workout
12/06/23 5000m 23:38.1 2:21.8 View workout
12/05/23 5000m 23:06.7 2:18.6 View workout
12/04/23 22:00 5,009m 2:11.7 View workout
11/29/23 22:00 4,843m 2:16.2

22 minutes

View workout
11/28/23 5000m 22:48.0 2:16.8

5000 m

View workout
11/26/23 5000m 22:59.8 2:17.9

5000 m

View workout
11/24/23 24:05 5,033m 2:23.5 View workout
10/30/23 23:11 5,020m 2:18.5 View workout
10/06/23 10:08 2,269m 2:14.1 View workout
07/16/23 10:04 2,226m 2:15.7 View workout
06/13/23 6:58 1,518m 2:17.6 View workout
05/30/23 20:07 4,237m 2:22.4 View workout
05/28/23 9:30 2,017m 2:21.3 View workout
05/03/23 30:06 6,590m 2:17.0 View workout
04/27/23 v20c/2:00r...5 4,865m 2:11.0 View workout
04/26/23 20:06 4,575m 2:11.8 View workout