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Log

Date Workout Score Ave Comments Action
12/12/23 10000m 21:58.7 2:11.8 View workout
12/12/23 v10c/1:00r...9 4,055m 2:11.5 View workout
12/11/23 10000m 22:21.4 2:14.1 View workout
12/11/23 v1000m/1:00r...4 4,000m 2:17.5 View workout
12/11/23 10000m 21:36.9 2:09.6 View workout
12/11/23 v5:00/2:00r...5 4,426m 2:22.3 View workout
12/10/23 10000m 21:43.0 2:10.3 View workout
12/10/23 v1000m/2:00r...4 4,000m 2:22.5 View workout
12/10/23 17:03.0 4,000m 2:07.8

4x500m at YMCA

 View workout
12/09/23 10000m 22:28.1 2:14.8 View workout
12/09/23 v4:00/1:00r...5 4,213m 2:22.4 View workout
12/09/23 v10:00/1:00r...7 18,702m 2:10.9 View workout
12/08/23 v1:00/1:00r...7 3,468m 2:18.4 View workout
12/08/23 10000m 21:35.6 2:09.5 View workout
12/08/23 v1:00/1:00r...7 3,411m 2:20.7 View workout
12/08/23 10000m 22:22.2 2:14.2 View workout
12/07/23 2000m 8:20.9 2:05.2 View workout
12/07/23 v250m/1:00r...15 3,750m 2:08.4 View workout
12/06/23 5000m 23:43.5 2:22.3 View workout
12/06/23 v4:00/2:00r...5 4,146m 2:24.7 View workout
12/05/23 10000m 22:10.0 2:13.0 View workout
12/05/23 v2:00/1:00r...7 3,649m 2:19.7 View workout
12/04/23 10000m 22:41.0 2:16.1 View workout
12/04/23 v5:00/2:19r...5 11,737m 2:07.8 View workout
12/04/23 v5:00/1:56r...5 5,466m 2:17.2 View workout