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Log

Date Workout Score Ave Comments Action
03/28/24 10000m 21:44.9 2:10.4 View workout
03/28/24 5000m 22:22.6 2:14.2 View workout
03/27/24 2000m 8:23.1 2:05.7 View workout
03/27/24 1:00:00.0 27,813m 2:09.4 View workout
03/26/24 v1:00/2:00r...9 12,370m 2:01.2 View workout
03/26/24 5000m 11:48.5 2:21.7 View workout
03/25/24 10000m 22:19.4 2:13.9 View workout
03/25/24 5000m 22:34.0 2:15.4 View workout
03/24/24 10000m 21:43.1 2:10.3 View workout
03/24/24 v4:00/2:30r...5 4,552m 2:11.8 View workout
03/23/24 22:18 10,019m 2:13.5 View workout
03/23/24 10000m 47:13.4 2:21.6 View workout
03/22/24 v2000m/r...5 10,000m 2:13.2 View workout
03/22/24 5000m 23:48.3 2:22.8 View workout
03/21/24 1:00:00.0 28,000m 2:08.5 View workout
03/20/24 10000m 22:12.5 2:13.2 View workout
03/20/24 5000m 21:13.9 2:07.3 View workout
03/19/24 1:00:00.0 27,432m 2:11.2 View workout
03/18/24 v2:00/1:00r...8 3,740m 2:08.3 View workout
03/18/24 30:00.0 14,000m 2:08.5 View workout
03/17/24 v3:00/2:00r...5 3,441m 2:10.7 View workout
03/17/24 v5000m/2:09r...4 20,000m 2:10.9 View workout
03/16/24 v5000m/0:08r...1 5,000m 2:15.0 View workout
03/16/24 21:30.0 5,000m 2:09.0

5x1k with cross training

 View workout
03/15/24 2000m 8:31.0 2:07.7 View workout