Mike Gatlin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/23 |
v4:00/1:11r...6 |
5,579m |
2:09.0 |
Dynamic |
View workout
|
12/21/23 |
4x6:00/2:00r |
5,108m |
2:20.9 |
Dynamic |
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|
12/21/23 |
4x6:00/2:00r |
11,043m |
2:10.3 |
BikeErg |
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|
12/20/23 |
v500m/1:19r...10 |
5,000m |
2:04.1 |
RowErg |
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|
12/19/23 |
v4:00/3:03r...5 |
10,305m |
1:56.4 |
BikeErg |
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|
12/19/23 |
v750m/2:00r...5 |
3,750m |
2:09.9 |
Dynamic |
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|
12/18/23 |
v1500m/2:00r...4 |
6,000m |
2:14.1 |
Dynamic |
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|
12/17/23 |
v5:00/3:13r...5 |
11,745m |
2:07.7 |
BikeErg |
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|
12/17/23 |
v1:00/2:00r...9 |
5,543m |
2:15.3 |
Dynamic |
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|
12/16/23 |
4x4:00/1:00r |
3,578m |
2:14.1 |
Dynamic |
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|
12/16/23 |
v1:00/1:00r...6 |
10,528m |
1:59.6 |
BikeErg |
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|
12/15/23 |
12x0:20/0:10r |
1,044m |
1:54.9 |
Dynamic |
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|
12/15/23 |
30:00 |
14,026m |
2:08.3 |
BikeErg |
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|
12/15/23 |
12x0:20/0:10r |
1,001m |
1:59.8 |
Dynamic |
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|
12/15/23 |
30:00 |
13,632m |
2:12.0 |
BikeErg |
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|
12/14/23 |
4000m |
8:19.3 |
2:04.8 |
BikeErg |
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|
12/14/23 |
8x2:00/1:00r |
3,682m |
2:10.3 |
Dynamic |
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|
12/14/23 |
v2:00/1:00r...8 |
8,060m |
1:59.1 |
BikeErg |
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|
12/13/23 |
4x500m/1:00r |
8:15.8 |
2:03.9 |
Dynamic |
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|
12/13/23 |
v1000m/2:00r...8 |
8,000m |
2:19.1 |
Dynamic |
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|
12/12/23 |
10000m |
21:58.7 |
2:11.8 |
BikeErg |
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|
12/12/23 |
v10c/1:00r...9 |
4,055m |
2:11.5 |
Dynamic |
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|
12/11/23 |
10000m |
22:21.4 |
2:14.1 |
BikeErg |
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|
12/11/23 |
v1000m/1:00r...4 |
4,000m |
2:17.5 |
Dynamic |
View workout
|
12/11/23 |
10000m |
21:36.9 |
2:09.6 |
BikeErg |
View workout
|