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Mark Puffenbarger

Log

Date Workout Score Ave Comments Action
05/06/24 v1:00/2:00r...5 3,438m 1:53.4 View workout
03/06/24 2000m 7:39.5 1:54.8 View workout
12/23/23 2000m 7:37.6 1:54.4 View workout
12/15/23 2000m 7:29.2 1:52.3 View workout
11/18/23 v1:00/2:00r...5 3,951m 1:53.8 View workout
10/28/23 v1:00/1:00r...7 4,253m 1:52.8 View workout
10/06/23 v3:00/2:00r...5 4,974m 1:54.5 View workout
09/04/23 v1:00/2:00r...9 6,423m 1:56.7 View workout
09/01/23 v50c/2:00r...5 1,856m 1:43.7 View workout
08/09/23 2000m 7:36.9 1:54.2 View workout
07/17/23 2000m 7:36.9 1:54.2 View workout
07/08/23 2000m 7:37.9 1:54.4 View workout
07/03/23 v500m/2:00r...8 4,000m 1:48.7 View workout
06/27/23 1012m 3:52.0 1:54.6 View workout
06/11/23 v750m/2:00r...5 3,750m 1:51.8 View workout
05/26/23 2019m 7:54.3 1:57.4 View workout
05/01/23 v3:00/2:00r...5 4,019m 1:51.9 View workout
04/26/23 v1:00/1:00r...7 2,799m 1:47.1 View workout
04/02/23 v1000m/3:00r...3 3,000m 1:50.5 View workout
03/06/23 12:00 3,103m 1:56.0

Harder than it should’ve been, but good pacing. 4 resistance.

View workout
03/04/23 v1:00/1:00r...7 4,321m 1:51.0 View workout
02/25/23 2000m 7:18.9 1:49.7 View workout
02/24/23 1600m 5:56.6 1:51.4 View workout
02/16/23 2000m 7:38.0 1:54.5 View workout
02/15/23 3:49 1,023m 1:52.2 View workout