Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/08/23 |
30:00 |
7,260m |
2:03.9 |
RowErg |
View workout
|
07/01/23 |
30:00 |
6,706m |
2:14.2 |
SkiErg |
View workout
|
06/30/23 |
30:00 |
7,208m |
2:04.8 |
RowErg |
View workout
|
06/24/23 |
30:00 |
15,022m |
1:59.8 |
BikeErg |
View workout
|
06/23/23 |
30:00 |
6,924m |
2:09.9 |
SkiErg |
View workout
|
06/21/23 |
30:00 |
6,881m |
2:10.7 |
RowErg |
View workout
|
06/16/23 |
30:00 |
14,650m |
2:02.8 |
BikeErg |
View workout
|
06/15/23 |
30:00 |
6,647m |
2:15.3 |
SkiErg |
View workout
|
06/13/23 |
30:00 |
7,315m |
2:03.0 |
RowErg |
View workout
|
06/08/23 |
30:00 |
7,210m |
2:04.8 |
RowErg |
View workout
|
06/05/23 |
30:00 |
7,308m |
2:03.1 |
RowErg |
View workout
|
06/03/23 |
30:00 |
15,008m |
1:59.9 |
BikeErg |
View workout
|
06/01/23 |
30:00 |
7,007m |
2:08.4 |
SkiErg |
View workout
|
05/29/23 |
30:00 |
7,244m |
2:04.2 |
RowErg |
View workout
|
05/27/23 |
30:00 |
6,819m |
2:11.9 |
SkiErg |
View workout
|
05/26/23 |
30:00 |
14,655m |
2:02.8 |
BikeErg |
View workout
|
05/25/23 |
30:00 |
7,205m |
2:04.9 |
RowErg |
View workout
|
05/19/23 |
30:00 |
6,778m |
2:12.7 |
SkiErg |
View workout
|
05/18/23 |
30:00 |
15,146m |
1:58.8 |
BikeErg |
View workout
|
05/16/23 |
30:00 |
7,076m |
2:07.1 |
RowErg |
View workout
|
05/12/23 |
30:00 |
6,796m |
2:12.4 |
SkiErg |
View workout
|
05/10/23 |
30:00 |
15,074m |
1:59.4 |
BikeErg |
View workout
|
05/09/23 |
30:00 |
7,171m |
2:05.5 |
RowErg |
View workout
|
05/05/23 |
30:00 |
6,740m |
2:13.5 |
SkiErg |
View workout
|
05/04/23 |
30:00 |
14,835m |
2:01.3 |
BikeErg |
View workout
|