Concept2 Logbook | Log for George Petrou

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George Petrou

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/18/24	7561m	40:09.9	2:39.3	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/5hk…	View workout
06/16/24	v800m/r...20	10,000m	2:19.3	RowErg		View workout
06/15/24	12x1000m/1:30r	54:39.7	2:16.6	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
06/14/24	45:05.0	7,097m	3:10.5	Snow		View workout
06/13/24	10000m	47:44.5	2:23.2	RowErg		View workout
06/12/24	v4:00/r...18	9,252m	2:25.9	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
06/09/24	v250m/r...18	9,000m	2:19.6	RowErg	W.O.W. [Long] - 12/2 - THE ENGINE ROOM app.erg.zone/w/T2S9No5PRUajYt4lGuL_ZA<…	View workout
06/08/24	v2000m/r...6	13,000m	2:22.8	RowErg	4 [ENDURANCE] - THE ENGINE ROOM app.erg.zone/w/6MIVCDgKTPyOvKJ1odDP1g …	View workout
06/06/24	v500m/r...16	6,000m	2:24.6	SkiErg	2k paced Fartlek session: TDS Session - Free Ski Squad Sessions app.erg.zone/…	View workout
06/05/24	v5:00/r...14	11,023m	2:21.5	RowErg	6 [ENDURANCE] - THE ENGINE ROOM app.erg.zone/w/Fwl1YdV8T2C_6GMeTHXjvg …	View workout
06/04/24	4x7:00/2:00r	5,662m	2:28.3	SkiErg	W25 LD2 Medium - free week - Free Ski Squad Sessions app.erg.zone/w/r_tAlycIS…	View workout
06/03/24	v5:00/r...14	11,027m	2:21.4	RowErg	6 [ENDURANCE] - THE ENGINE ROOM app.erg.zone/w/Fwl1YdV8T2C_6GMeTHXjvg …	View workout
06/01/24	v4000m/4:00r...4	10,000m	2:19.6	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/Hel…	View workout
05/31/24	v3:00/1:00r...11	10,568m	2:19.5	RowErg	W.O.W. [Long] - 19/3 - THE ENGINE ROOM app.erg.zone/w/JEjf31cgQT23v0ruGaBvQw<…	View workout
05/30/24	10000m	47:15.3	2:21.7	SkiErg		View workout
05/28/24	v3000m/3:00r...5	11,000m	2:14.8	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
05/27/24	30:00	6,454m	2:19.4	SkiErg		View workout
05/25/24	v3:00/1:00r...11	10,594m	2:16.7	RowErg	W.O.W. [Long] - 19/3 - THE ENGINE ROOM app.erg.zone/w/JEjf31cgQT23v0ruGaBvQw<…	View workout
05/24/24	10000m	47:56.0	2:23.8	SkiErg		View workout
05/23/24	10000m	44:23.3	2:13.1	RowErg		View workout
05/20/24	v800m/r...20	10,000m	2:21.5	RowErg		View workout
05/19/24	v2000m/0:48r...8	10,000m	2:12.7	MultiErg	10 km (2k row/500m ski) app.erg.zone	View workout
05/18/24	v700m/0:21r...20	10,000m	2:15.6	MultiErg	10 km (700 R/ 300 S split) app.erg.zone	View workout
05/16/24	10000m	44:54.2	2:14.7	RowErg		View workout
05/13/24	v2000m/0:18r...8	10,000m	2:18.3	MultiErg	10 km (2k row/500m ski) app.erg.zone	View workout

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