George Petrou 10000m row
10,000
Meters
46:19.2
Time
2:18.9
Pace
580
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 131 |
July 12, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.2 | 10,000 | 2:18.9 | 130 | 748 | 21 | 140 |
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 24 | 137 |
| 9:27.6 | 4,000 | 2:21.9 | 122 | 721 | 19 | 129 |
| 9:45.7 | 6,000 | 2:26.4 | 111 | 683 | 18 | 131 |
| 9:49.1 | 8,000 | 2:27.2 | 110 | 677 | 18 | 137 |
| 8:19.8 | 10,000 | 2:04.9 | 179 | 917 | 28 | 167 |
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Workout Graph
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