Greg Hellar

Log

Date Workout Score Ave Comments Action
06/05/22 1:16:00.0 10,800m 3:31.1

3 x 1 km

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06/04/22 9:00.0 1,800m 2:30.0 View workout
06/04/22 1:03:00.0 8,000m 3:56.2

1 x 1 km
3 x 1 min

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06/03/22 9:00.0 1,800m 2:30.0 View workout
06/03/22 1:03:00.0 8,000m 3:56.2 View workout
06/02/22 1:23:00.0 10,500m 3:57.1 View workout
06/01/22 1:29:00.0 11,000m 4:02.7 View workout
05/31/22 1:29:00.0 12,500m 3:33.6 View workout
05/30/22 1:26:00.0 12,400m 3:28.0

21 x 45 sec

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05/28/22 9:00.0 1,800m 2:30.0 View workout
05/28/22 1:26:00.0 12,400m 3:28.0 View workout
05/27/22 9:00.0 1,800m 2:30.0 View workout
05/27/22 1:04:20.0 8,400m 3:49.7

18 x 45 sec

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05/26/22 9:00.0 1,800m 2:30.0 View workout
05/26/22 1:03:40.0 8,400m 3:47.3

17 x 45 sec

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05/25/22 1:24:00.0 12,000m 3:30.0

1 x 1km
1 x 1400

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05/25/22 1:24:00.0 12,400m 3:23.2

18 x 45 sec

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05/24/22 12:00.0 2,000m 3:00.0 View workout
05/24/22 1:06:00.0 8,800m 3:45.0

15 x 45 sec

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05/23/22 1:16:00.0 8,500m 4:28.2 View workout
05/22/22 12:00.0 2,000m 3:00.0 View workout
05/22/22 1:04:00.0 8,400m 3:48.5

4 x 45 sec

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05/21/22 1:02:00.0 8,000m 3:52.5 View workout
05/20/22 10:00.0 2,000m 2:30.0 View workout
05/20/22 1:34:00.0 12,000m 3:55.0 View workout