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Jan 19 Fifty Years Strong, Powered by Community
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Log

Date Workout Score Ave Comments Action
12/03/23 2x20:00/2:00r 9,416m 2:07.4 View workout
12/03/23 1:05 264m 2:04.8 View workout
12/02/23 6x500m/1:30r 10:00.8 1:40.1 View workout
11/30/23 2x20:00/2:00r 9,431m 2:07.2 View workout
11/20/23 3x20:00/5:00r 14,235m 2:06.4 View workout
11/18/23 2x20:00/5:00r 9,624m 2:04.6 View workout
11/13/23 20:00 4,795m 2:05.1 View workout
11/13/23 4:37 912m 2:32.1 View workout
10/02/23 6x500m/1:30r 10:02.7 1:40.4 View workout
09/25/23 4x500m/1:30r 6:36.6 1:39.1 View workout
09/18/23 7x250m/0:30r 5:38.7 1:36.7 View workout
09/16/23 40:00 9,066m 2:12.3 View workout
09/05/23 3x10:00/5:00r 7,587m 1:58.6 View workout
09/04/23 30:00 6,186m 2:25.4 View workout
09/01/23 30:00 7,047m 2:07.7 View workout
08/29/23 6x500m/2:00r 10:17.4 1:42.9 View workout
08/14/23 20:00 4,874m 2:03.1 View workout
07/13/23 4x500m/2:00r 6:31.4 1:37.8 View workout
05/06/23 12x250m/0:45r 9:33.1 1:35.5 View workout
04/27/23 20:00 4,783m 2:05.4 View workout
04/21/23 4x500m/1:30r 6:25.4 1:36.3 View workout
04/17/23 45:00 10,763m 2:05.4 View workout
04/01/23 1:00:00 12,447m 2:24.6 View workout
03/30/23 2000m 6:47.9 1:41.9 View workout
03/13/23 40:00 9,067m 2:12.3 View workout