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Jan 19 Fifty Years Strong, Powered by Community
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Jan 8 26th Concept2 Holiday Challenge a Success

George Na Nakhorn

Log

Date Workout Score Ave Comments Action
08/31/24 3x6:00/2:00r 5,008m 1:47.8 View workout
08/29/24 4x3000m/2:00r 51:03.9 2:07.6 View workout
08/25/24 2:43 506m 2:41.8 View workout
08/25/24 9x350m/0:45r 10:22.4 1:38.7 View workout
08/24/24 3x4500m/2:00r 58:18.8 2:09.5 View workout
08/23/24 5:00 1,227m 2:02.2 View workout
08/23/24 0:11 40m 2:26.2 View workout
08/01/24 6:55 1,617m 2:08.5 View workout
07/30/24 30:00 6,925m 2:09.9 View workout
07/18/24 1000m 4:40.4 2:20.2 View workout
07/18/24 500m 1:35.0 1:35.0 View workout
07/18/24 2x1000m/2:15r 6:34.3 1:38.5 View workout
07/18/24 1000m 4:17.3 2:08.6 View workout
07/17/24 30:00 6,919m 2:10.0 View workout
07/16/24 500m 1:35.0 1:35.0 View workout
07/16/24 500m 1:37.3 1:37.3 View workout
07/16/24 500m 1:33.7 1:33.7 View workout
07/16/24 1x500m/r 1:30.9 1:30.9 View workout
07/16/24 1x5:00/r 1,238m 2:01.1 View workout
07/14/24 3:01 681m 2:12.8 View workout
07/13/24 1:53 276m 3:24.7 View workout
07/13/24 2000m 6:38.4 1:39.6 View workout
07/12/24 1000m 4:39.6 2:19.8 View workout
07/12/24 6x500m/2:00r 9:41.2 1:36.8 View workout
07/12/24 1000m 4:24.9 2:12.4 View workout