George Na Nakhorn

Log

Date Workout Score Ave Comments Action
01/09/24 12x625m/0:45r 26:34.5 1:46.3 View workout
01/04/24 2x20:00/2:00r 9,361m 2:08.1 View workout
01/04/24 1x20:00/r 4,699m 2:07.6 View workout
01/01/24 5x1000m/2:00r 17:45.9 1:46.5 View workout
12/28/23 2x6000m/2:00r 52:05.3 2:10.2 View workout
12/21/23 2x6000m/2:00r 51:25.0 2:08.5 View workout
12/20/23 2x3000m/5:00r 21:46.4 1:48.8 View workout
12/18/23 3x20:00/2:00r 13,999m 2:08.5 View workout
12/14/23 3x18:00/2:00r 12,653m 2:08.0 View workout
12/12/23 2x20:00/3:00r 9,251m 2:09.7 View workout
12/11/23 2x20:00/4:00r 9,333m 2:08.5 View workout
12/05/23 2000m 6:45.3 1:41.3 View workout
12/03/23 2x20:00/2:00r 9,416m 2:07.4 View workout
12/03/23 1:05 264m 2:04.8 View workout
12/02/23 6x500m/1:30r 10:00.8 1:40.1 View workout
11/30/23 2x20:00/2:00r 9,431m 2:07.2 View workout
11/20/23 3x20:00/5:00r 14,235m 2:06.4 View workout
11/18/23 2x20:00/5:00r 9,624m 2:04.6 View workout
11/13/23 20:00 4,795m 2:05.1 View workout
11/13/23 4:37 912m 2:32.1 View workout
10/02/23 6x500m/1:30r 10:02.7 1:40.4 View workout
09/25/23 4x500m/1:30r 6:36.6 1:39.1 View workout
09/18/23 7x250m/0:30r 5:38.7 1:36.7 View workout
09/16/23 40:00 9,066m 2:12.3 View workout
09/05/23 3x10:00/5:00r 7,587m 1:58.6 View workout