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Jan 19 Fifty Years Strong, Powered by Community
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George Na Nakhorn

Log

Date Workout Score Ave Comments Action
10/14/24 16000m 1:09:00.9 2:09.4 View workout
10/12/24 6000m 25:46.4 2:08.8 View workout
10/12/24 1x6000m/1:00r 25:30.8 2:07.5 View workout
10/10/24 1:00:00 26,857m 2:14.0 View workout
10/09/24 2x6000m/1:30r 52:05.1 2:10.2 View workout
09/27/24 2x6000m/1:30r 50:18.5 2:05.7 View workout
09/26/24 2000m 6:32.1 1:38.0 View workout
09/25/24 12000m 49:56.7 2:04.8 View workout
09/24/24 30:00 8,093m 1:51.2 View workout
09/23/24 2x8000m/1:30r 1:07:53.5 2:07.2 View workout
09/20/24 12000m 50:57.3 2:07.3 View workout
09/19/24 3x2000m/5:00r 21:07.5 1:45.6 View workout
09/17/24 30:00 8,047m 1:51.8 View workout
09/16/24 2x7000m/1:30r 59:19.2 2:07.1 View workout
09/14/24 v5000m/3:00r...5 15,000m 1:58.3 View workout
09/13/24 2x6000m/1:30r 50:54.1 2:07.2 View workout
09/13/24 1:52 440m 2:08.2 View workout
09/12/24 2x6000m/1:30r 50:38.2 2:06.5 View workout
09/10/24 20:00 5,339m 1:52.3 View workout
09/10/24 20:00 5,044m 1:58.9 View workout
09/10/24 500m 1:57.2 1:57.2 View workout
09/05/24 v3000m/2:00r...4 12,000m 2:06.7 View workout
09/04/24 3x750m/2:00r 7:34.1 1:40.9 View workout
09/02/24 3x20:00/2:00r 14,075m 2:07.8 View workout
08/31/24 3x6:00/2:00r 4,002m 2:14.9 View workout