Leon Ruttersmith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/08/23 | 3000m | 12:26.0 | 2:04.3 | RowErg | View workout | |
10/08/23 | 1000m | 4:42.7 | 2:21.3 | RowErg | View workout | |
10/07/23 | 3000m | 12:56.9 | 2:09.4 | RowErg | View workout | |
10/07/23 | 1000m | 4:36.7 | 2:18.3 | RowErg | View workout | |
10/06/23 | 3000m | 12:57.9 | 2:09.6 | RowErg | View workout | |
10/06/23 | 1000m | 4:39.7 | 2:19.8 | RowErg | View workout | |
10/05/23 | 4000m | 17:08.7 | 2:08.5 | RowErg | View workout | |
10/05/23 | 2000m | 9:30.5 | 2:22.6 | RowErg | View workout | |
10/04/23 | 3000m | 12:51.3 | 2:08.5 | RowErg | View workout | |
10/04/23 | 2000m | 8:56.4 | 2:14.1 | RowErg | View workout | |
10/03/23 | 3000m | 12:53.1 | 2:08.8 | RowErg | View workout | |
10/03/23 | 1000m | 4:33.8 | 2:16.9 | RowErg | View workout | |
10/02/23 | 3000m | 12:52.6 | 2:08.7 | RowErg | View workout | |
10/02/23 | 1000m | 4:37.2 | 2:18.6 | RowErg | View workout | |
10/01/23 | 8x500m/1:00r | 15:52.2 | 1:59.0 | RowErg | View workout | |
10/01/23 | 1000m | 4:27.7 | 2:13.8 | RowErg | View workout | |
09/30/23 | 4000m | 17:24.1 | 2:10.5 | RowErg | View workout | |
09/30/23 | 1000m | 4:28.9 | 2:14.4 | RowErg | View workout | |
09/29/23 | 4000m | 16:40.0 | 2:05.0 | RowErg | View workout | |
09/29/23 | 2000m | 9:14.3 | 2:18.5 | RowErg | View workout | |
09/28/23 | 4000m | 16:45.3 | 2:05.6 | RowErg | View workout | |
09/28/23 | 1000m | 4:36.8 | 2:18.4 | RowErg | View workout | |
09/27/23 | 4000m | 16:47.3 | 2:05.9 | RowErg | View workout | |
09/27/23 | 1000m | 4:36.6 | 2:18.3 | RowErg | View workout | |
09/26/23 | 1000m | 4:39.0 | 2:19.5 | RowErg | View workout |