Leon Ruttersmith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/17/23 | 2000m | 10:04.4 | 2:31.1 | RowErg | View workout | |
12/16/23 | 2000m | 9:41.5 | 2:25.3 | RowErg | View workout | |
12/15/23 | 1000m | 4:50.7 | 2:25.3 | RowErg | View workout | |
12/14/23 | 2000m | 9:35.1 | 2:23.7 | RowErg | View workout | |
12/14/23 | 1000m | 5:04.6 | 2:32.3 | RowErg | View workout | |
12/13/23 | 3000m | 13:38.8 | 2:16.4 | RowErg | View workout | |
12/13/23 | 1000m | 4:59.1 | 2:29.5 | RowErg | View workout | |
12/12/23 | 2000m | 9:46.8 | 2:26.7 | RowErg | View workout | |
12/12/23 | 1000m | 4:45.5 | 2:22.7 | RowErg | View workout | |
12/11/23 | 2000m | 8:56.7 | 2:14.1 | RowErg | View workout | |
12/11/23 | 3000m | 14:07.1 | 2:21.1 | RowErg | View workout | |
12/10/23 | 4000m | 18:17.0 | 2:17.1 | RowErg | View workout | |
12/10/23 | 1000m | 4:46.2 | 2:23.1 | RowErg | View workout | |
12/09/23 | 4000m | 18:00.1 | 2:15.0 | RowErg | View workout | |
12/09/23 | 1000m | 4:42.7 | 2:21.3 | RowErg | View workout | |
12/08/23 | 3000m | 13:27.5 | 2:14.5 | RowErg | View workout | |
12/08/23 | 3000m | 14:04.2 | 2:20.7 | RowErg | View workout | |
12/07/23 | v250m/0:45r...4 | 1,000m | 2:15.2 | RowErg | View workout | |
12/07/23 | 1000m | 4:29.3 | 2:14.6 | RowErg | View workout | |
12/07/23 | 1000m | 4:36.6 | 2:18.3 | RowErg | View workout | |
12/06/23 | 2000m | 9:16.3 | 2:19.0 | RowErg | View workout | |
12/05/23 | 8x500m/1:00r | 15:57.4 | 1:59.6 | RowErg | View workout | |
12/05/23 | 2000m | 9:13.9 | 2:18.4 | RowErg | View workout | |
12/04/23 | 6x500m/1:00r | 12:03.5 | 2:00.5 | RowErg | View workout | |
12/04/23 | 1000m | 4:40.0 | 2:20.0 | RowErg | View workout |