Leon Ruttersmith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/24 | 8x500m/1:00r | 17:19.8 | 2:09.9 | RowErg | View workout | |
| 03/19/24 | 1000m | 4:44.4 | 2:22.2 | RowErg | View workout | |
| 03/18/24 | 4x1000m/0:45r | 16:46.2 | 2:05.7 | RowErg | View workout | |
| 03/18/24 | 1000m | 4:46.4 | 2:23.2 | RowErg | View workout | |
| 03/17/24 | 4000m | 18:36.5 | 2:19.5 | RowErg | View workout | |
| 03/17/24 | 1000m | 4:51.5 | 2:25.7 | RowErg | View workout | |
| 03/16/24 | 4000m | 17:33.3 | 2:11.6 | RowErg | View workout | |
| 03/16/24 | 1000m | 4:52.2 | 2:26.1 | RowErg | View workout | |
| 03/15/24 | 3000m | 13:28.0 | 2:14.6 | RowErg | View workout | |
| 03/15/24 | 2000m | 9:49.9 | 2:27.4 | RowErg | View workout | |
| 03/14/24 | 3000m | 13:26.3 | 2:14.3 | RowErg | View workout | |
| 03/14/24 | 2000m | 9:35.6 | 2:23.9 | RowErg | View workout | |
| 03/13/24 | 3000m | 13:51.6 | 2:18.6 | RowErg | View workout | |
| 03/13/24 | 2000m | 9:41.3 | 2:25.3 | RowErg | View workout | |
| 03/12/24 | 4x1000m/0:45r | 18:36.3 | 2:19.5 | RowErg | View workout | |
| 03/12/24 | 1000m | 4:50.9 | 2:25.4 | RowErg | View workout | |
| 03/11/24 | 6x500m/1:00r | 12:07.0 | 2:01.1 | RowErg | View workout | |
| 03/11/24 | 2000m | 9:18.6 | 2:19.6 | RowErg | View workout | |
| 03/10/24 | 4x1000m/0:45r | 17:42.1 | 2:12.7 | RowErg | View workout | |
| 03/10/24 | 1000m | 4:50.6 | 2:25.3 | RowErg | View workout | |
| 03/09/24 | 10x500m/1:00r | 19:55.8 | 1:59.5 | RowErg | View workout | |
| 03/09/24 | 1000m | 4:48.7 | 2:24.3 | RowErg | View workout | |
| 03/08/24 | 5000m | 24:10.3 | 2:25.0 | RowErg | View workout | |
| 03/07/24 | 3000m | 12:54.2 | 2:09.0 | RowErg | View workout | |
| 03/07/24 | 2000m | 9:21.5 | 2:20.3 | RowErg | View workout |