Leon Ruttersmith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/12/24 | 1000m | 4:50.9 | 2:25.4 | RowErg | View workout | |
03/11/24 | 6x500m/1:00r | 12:07.0 | 2:01.1 | RowErg | View workout | |
03/11/24 | 2000m | 9:18.6 | 2:19.6 | RowErg | View workout | |
03/10/24 | 4x1000m/0:45r | 17:42.1 | 2:12.7 | RowErg | View workout | |
03/10/24 | 1000m | 4:50.6 | 2:25.3 | RowErg | View workout | |
03/09/24 | 10x500m/1:00r | 19:55.8 | 1:59.5 | RowErg | View workout | |
03/09/24 | 1000m | 4:48.7 | 2:24.3 | RowErg | View workout | |
03/08/24 | 5000m | 24:10.3 | 2:25.0 | RowErg | View workout | |
03/07/24 | 3000m | 12:54.2 | 2:09.0 | RowErg | View workout | |
03/07/24 | 2000m | 9:21.5 | 2:20.3 | RowErg | View workout | |
03/06/24 | 3000m | 13:10.1 | 2:11.6 | RowErg | View workout | |
03/06/24 | 2000m | 9:28.5 | 2:22.1 | RowErg | View workout | |
03/05/24 | 4000m | 17:56.9 | 2:14.6 | RowErg | View workout | |
03/05/24 | 1000m | 4:45.6 | 2:22.8 | RowErg | View workout | |
03/04/24 | 1000m | 4:35.6 | 2:17.8 | RowErg | View workout | |
03/04/24 | 1000m | 4:34.7 | 2:17.3 | RowErg | View workout | |
03/04/24 | 1000m | 3:29.2 | 1:44.6 | RowErg | View workout | |
03/04/24 | 8x500m/1:00r | 15:57.9 | 1:59.7 | RowErg | View workout | |
03/04/24 | 3000m | 12:55.7 | 2:09.2 | RowErg | View workout | |
03/04/24 | 2000m | 9:22.9 | 2:20.7 | RowErg | View workout | |
03/03/24 | 10x500m/1:00r | 19:57.6 | 1:59.7 | RowErg | View workout | |
03/03/24 | 1000m | 4:51.6 | 2:25.8 | RowErg | View workout | |
03/02/24 | 10x500m/1:00r | 19:29.0 | 1:56.9 | RowErg | View workout | |
03/02/24 | 2000m | 9:20.4 | 2:20.1 | RowErg | View workout | |
03/01/24 | 2000m | 9:19.4 | 2:19.8 | RowErg | View workout |