Leon Ruttersmith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/25/24 | 2000m | 9:32.4 | 2:23.1 | RowErg | View workout | |
03/23/24 | 4000m | 17:52.4 | 2:14.0 | RowErg | View workout | |
03/23/24 | 1000m | 4:50.9 | 2:25.4 | RowErg | View workout | |
03/22/24 | 4000m | 17:51.8 | 2:13.9 | RowErg | View workout | |
03/22/24 | 1000m | 4:43.2 | 2:21.6 | RowErg | View workout | |
03/21/24 | 2000m | 9:32.6 | 2:23.1 | RowErg | View workout | |
03/20/24 | 3000m | 13:52.1 | 2:18.6 | RowErg | View workout | |
03/20/24 | 2000m | 9:36.3 | 2:24.0 | RowErg | View workout | |
03/19/24 | 8x500m/1:00r | 17:19.8 | 2:09.9 | RowErg | View workout | |
03/19/24 | 1000m | 4:44.4 | 2:22.2 | RowErg | View workout | |
03/18/24 | 4x1000m/0:45r | 16:46.2 | 2:05.7 | RowErg | View workout | |
03/18/24 | 1000m | 4:46.4 | 2:23.2 | RowErg | View workout | |
03/17/24 | 4000m | 18:36.5 | 2:19.5 | RowErg | View workout | |
03/17/24 | 1000m | 4:51.5 | 2:25.7 | RowErg | View workout | |
03/16/24 | 4000m | 17:33.3 | 2:11.6 | RowErg | View workout | |
03/16/24 | 1000m | 4:52.2 | 2:26.1 | RowErg | View workout | |
03/15/24 | 3000m | 13:28.0 | 2:14.6 | RowErg | View workout | |
03/15/24 | 2000m | 9:49.9 | 2:27.4 | RowErg | View workout | |
03/14/24 | 3000m | 13:26.3 | 2:14.3 | RowErg | View workout | |
03/14/24 | 2000m | 9:35.6 | 2:23.9 | RowErg | View workout | |
03/13/24 | 3000m | 13:51.6 | 2:18.6 | RowErg | View workout | |
03/13/24 | 2000m | 9:41.3 | 2:25.3 | RowErg | View workout | |
03/12/24 | 4x1000m/0:45r | 18:36.3 | 2:19.5 | RowErg | View workout | |
03/12/24 | 1000m | 4:50.9 | 2:25.4 | RowErg | View workout | |
03/11/24 | 6x500m/1:00r | 12:07.0 | 2:01.1 | RowErg | View workout |