Leon Ruttersmith

Log

Date Workout Score Ave Comments Action
03/25/24 2000m 9:32.4 2:23.1 View workout
03/23/24 4000m 17:52.4 2:14.0 View workout
03/23/24 1000m 4:50.9 2:25.4 View workout
03/22/24 4000m 17:51.8 2:13.9 View workout
03/22/24 1000m 4:43.2 2:21.6 View workout
03/21/24 2000m 9:32.6 2:23.1 View workout
03/20/24 3000m 13:52.1 2:18.6 View workout
03/20/24 2000m 9:36.3 2:24.0 View workout
03/19/24 8x500m/1:00r 17:19.8 2:09.9 View workout
03/19/24 1000m 4:44.4 2:22.2 View workout
03/18/24 4x1000m/0:45r 16:46.2 2:05.7 View workout
03/18/24 1000m 4:46.4 2:23.2 View workout
03/17/24 4000m 18:36.5 2:19.5 View workout
03/17/24 1000m 4:51.5 2:25.7 View workout
03/16/24 4000m 17:33.3 2:11.6 View workout
03/16/24 1000m 4:52.2 2:26.1 View workout
03/15/24 3000m 13:28.0 2:14.6 View workout
03/15/24 2000m 9:49.9 2:27.4 View workout
03/14/24 3000m 13:26.3 2:14.3 View workout
03/14/24 2000m 9:35.6 2:23.9 View workout
03/13/24 3000m 13:51.6 2:18.6 View workout
03/13/24 2000m 9:41.3 2:25.3 View workout
03/12/24 4x1000m/0:45r 18:36.3 2:19.5 View workout
03/12/24 1000m 4:50.9 2:25.4 View workout
03/11/24 6x500m/1:00r 12:07.0 2:01.1 View workout