Leon Ruttersmith 1500m row
1,500
Meters
6:59.3
Time
2:19.7
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 127 |
April 30, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.3 | 1,500 | 2:19.7 | 128 | 741 | 26 |
| 1:24.5 | 300 | 2:20.8 | 125 | 731 | 26 |
| 1:23.8 | 600 | 2:19.6 | 128 | 742 | 26 |
| 1:24.2 | 900 | 2:20.3 | 127 | 735 | 26 |
| 1:23.5 | 1,200 | 2:19.1 | 130 | 746 | 26 |
| 1:23.3 | 1,500 | 2:18.8 | 131 | 750 | 26 |
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Workout Graph
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