Leon Ruttersmith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/03/24 | 4000m | 17:08.6 | 2:08.5 | RowErg | View workout | |
01/03/24 | 2000m | 9:09.5 | 2:17.3 | RowErg | View workout | |
01/02/24 | 1000m | 4:48.0 | 2:24.0 | RowErg | View workout | |
01/01/24 | 3000m | 13:26.3 | 2:14.3 | RowErg | View workout | |
01/01/24 | 2000m | 9:15.3 | 2:18.8 | RowErg | View workout | |
12/31/23 | 4000m | 17:49.0 | 2:13.6 | RowErg | View workout | |
12/31/23 | 1000m | 4:38.3 | 2:19.1 | RowErg | View workout | |
12/30/23 | 1000m | 4:45.6 | 2:22.8 | RowErg | View workout | |
12/29/23 | 1000m | 4:51.4 | 2:25.7 | RowErg | View workout | |
12/28/23 | 3000m | 13:28.8 | 2:14.8 | RowErg | View workout | |
12/28/23 | 2000m | 9:32.5 | 2:23.1 | RowErg | View workout | |
12/27/23 | 3000m | 14:03.8 | 2:20.6 | RowErg | View workout | |
12/27/23 | 2000m | 9:58.1 | 2:29.5 | RowErg | View workout | |
12/26/23 | 2000m | 9:33.6 | 2:23.4 | RowErg | View workout | |
12/25/23 | 3000m | 14:00.1 | 2:20.0 | RowErg | View workout | |
12/25/23 | 2000m | 9:40.0 | 2:25.0 | RowErg | View workout | |
12/24/23 | 8x500m/1:00r | 16:01.9 | 2:00.2 | RowErg | View workout | |
12/24/23 | 2000m | 9:08.4 | 2:17.1 | RowErg | View workout | |
12/24/23 | 1000m | 4:55.6 | 2:27.8 | RowErg | View workout | |
12/23/23 | 1000m | 5:00.3 | 2:30.1 | RowErg | View workout | |
12/22/23 | 2000m | 9:38.1 | 2:24.5 | RowErg | View workout | |
12/21/23 | 2000m | 9:34.5 | 2:23.6 | RowErg | View workout | |
12/20/23 | 2000m | 9:15.1 | 2:18.7 | RowErg | View workout | |
12/20/23 | 2000m | 9:48.9 | 2:27.2 | RowErg | View workout | |
12/18/23 | 2000m | 9:46.3 | 2:26.5 | RowErg | View workout |